How to use Shilajit

How to use Shilajit
1. Measure correctly: Start by measuring a small amount of Shilajit, about the size of a pea, about 600 mg.
2. Prepare a cup: Choose a cup and pour hot water into it. Make sure the water is hot, but not boiling, to preserve the integrity of the resin.
3. Dissolve thoroughly: Carefully add the measured Shilajit resin to the cup of warm water. Stir the mixture evenly until the resin is completely dissolved. This may take a few moments of stirring.
4. Consumption: When the resin is completely dissolved, your Shilajit elixir is ready. Drink the mixture slowly and enjoy the benefits. 

Some of the benefits of using Shilajit

Anti-aging
Himalayan Shilajit resin, rich in antioxidants, actively fights free radicals that are notorious for cell damage. With its treasure of more than 85 minerals, Shilajit slows down the aging process, revitalizing skin tissue for radiant, youthful skin. Remarkably, women often face accelerated aging, especially after menopause due to the decline in estrogen. Shilajit's fulvic acid content fights free radicals and protects against cell damage, offering a powerful defense against premature aging.

Balanced testosterone levels
Hormonal balance is essential for optimal bodily functions, especially testosterone for male reproductive health. However, with age, testosterone levels naturally decline. Himalayan Shilajit resin appears as a potent solution that helps the body restore hormonal balance.

Strengthening the immune system
A robust immune system is fundamental for overall health, and regulates hormone functions and strengthens the body's defences.

Relieve stress
By reducing stress and calming the nerves, Shilajit promotes concentration, memory and healthy brain function, paving the way for a peaceful, stress-free life.

Improvement of brain function
In the intricate interaction of life, the brain and body are inseparable partners. Shilajit's fulvic acid, an antioxidant, steps in to shield against Tau protein, protect brain cells and ensure peak cognitive performance.

Performance improvement
Shilajit appears as a natural performance enhancer, increases endurance, vitality and relieves bodily discomfort. Experience newfound strength like a weightlifter post-workout with pure Himalayan Shilajit resin, promoting reproductive health and general well-being.

Benefits of Anemia
Anemia, characterized by insufficient healthy red blood cells to carry oxygen, can lead to feelings of fatigue and weakness. Shilajit's mineral-rich composition helps fight iron deficiency anemia.

Benefits for female menopause
Shilajit offers potential benefits for women navigating menopause. Its adaptogenic properties can relieve symptoms such as hot flashes and mood swings. In addition, its mineral content supports bone health during this phase, while antioxidants contribute to overall well-being, offering a holistic approach to managing the challenges of menopause.